MP3 Library of Meditations from Carmel Podcast Meditations from Carmel MP3 files can be downloaded to your computer and loaded up onto your iPod or MP3 player.

St. John of the Cross
Ascent of Mt. Carmel - Book One Chapter 13, 12-13 Ascent of Mt. Carmel book II Chapter 5, 5-7 Sayings of Light and Love Ascent of Mt Carmel Book One Chapter 13, 5-7 Ascent of Mt Carmel Book Three Chapter 6, 4 Ascent of Mt Carmel Book One Chapter 13, 11 
St. Teresa of Avila
The Way of Perfection (Chapter 28.2) The Book of Her Life - Ch. 22.7 Interior Castle Ch.1.7 The Way of Perfection Ch. 23 Interior Castle 1.1 The Book of Her Life 8.5-6 Way of Perfection 26.2-5 Way of Perfection 26.9 The Book of Her Life - Chapter 8.8 The Book of Her Life - Chapter 11.6 Meditation 1 Meditation 2 The Book of Her Life - Chapter 8.4 The Book of Her Life -- Chapter 11.9 The Way of Perfection Ch. 28 The Way of Perfection Ch. 32 Degrees of Infused Prayer Spiritual Testimonies #59 Spiritual Testimonies #59.2 Interior Castle Chapter 2 1-4 The Way of Perfection - Forgiveness 
St. Therese of Lisieux
Prayers and Meditations #1 Prayers and Meditations #2 Prayers and Meditations #3 Act of Oblation to Merciful Love Story of a Soul Chapter 9 Story of a Soul - Ch.8 Love breeds Love Baptism Interior Lights Prayer to Obtain Humility Infinite Beauty Refresh Me Virtue Mountain of Love 
St. Teresa of the Andes
Letter 65 (aridity) Letter 115 (crasy in love) Letter 65 (ask you a question) Letter 149 - God's Will Letter 51 (cell) Letter 51 - #2 (prays for sinners) Letter 138 (Divine Office) Meditation #2 -- (Jesus lives in my heart) Letter 16 (sacrifice) Letter 114 (God Alone) "God the joy of my Life" Letter 114 - (communion) Letter 101 (everything for love) Letter 96 (heart to heart) Letter 112 (glacial coldness) Letter 111 (God who is Love) Letter 36 (recollected) Letter 115 (to her mother) Letter 109 (to Elisa Valdes Ossa) 
Brother Lawrence of the Resurrection
Letter 8, Page 68 Chapter 2 Spiritual Maxims Letter 3, Page 57 Letter 15 Letter 15, Page 71 Letter 9 page 69 
St. Teresa Benedicta
Selected Verses from a Pentecost Novena Solitary dialouge with God Inner Life and Outer form and Action 
St. Henry de Osso
"Identification with Jesus Christ" 
Père Jacques Bunel
Conference 1 Conference 2 Conference 3 Conference 4

Sr. Miriam of the Holy Spirit
Garments of God

Sister Carmela of the Holy Spirit
reading 1 Make this my life! #7 Truth and simplicity
Blessed Anne of St. Bartholomew
Chapter IX (zeal for souls) Chapter VII (Method of Prayer) Chapter VI (Certain Trials) Chapter II (Darkness) 
St. Elizabeth of the Trinity
Blessed Elizabeth of the Trinity - Letter 129 Blessed Elizabeth of the Trinity - Letter 156 Blessed Elizabeth of the Trinity - Letter 184 Bl. Elizabeth of the Trinity - prayer to the Holy Trinity Blessed Elizabeth of the Trinity - Letter 1273

Mother Isabel of the Sacred Heart
Chapter 41 Her life at Carmel
Giddy Depths
Love is God Himself
Back-ache

Blessed Mary of the Angels
Acts of Virtue
Purity

Blessed Françoise d’Amboise
Exhortations to her nuns
Novena MP3s
Novena to St. Teresa of Avila Solemn Novena in honor of the Little Flower The O Antiphons -- for Advent starting at Vespers O Wisdom - to be prayed December 17 O Adonai - to be prayed December 18 O Root of Jesse - to be prayed December 19 O Key of David - to be prayed December 20 O Rising Dawn - to be prayed December 21 O King - to be prayed December 22 O Emmanuel - to be prayed December 23 Novena to St. John of the Cross day 1 day2 day 3 day 4 day 5 day 6 day 7 day 8 day 9 60th Annual Novena to Our Lady of Mt. Carmel MP3s
Homilies given during the Masses. First Night - Bishop Robert Herman
Second Night -Msgr.(now Bishop Stitka of Knoxville, TN) Richard Stitka
Third Night -Rev. John L. Suenram, OCD
Fourth Night -Rev. John L. Suenram, OCD
Fifth Night -Rev. John L. Suenram, OCD
Sixth Night -Rev. Michael Houser
Seventh Night -Rev. Edward Nemeth
Eigth Night -Rev. Noah Waldman
Ninth Night -Rev. Timothy Elliot
Recitation of the Most Holy Rosary in the Chapel at the Annual Novena to Our Lady of Mt. Carmel
Rosary and Benediction The Glorious Mysteries
Rosary The Sorrowful Mysteries
The audio from these Podcasts can be downloaded onto your computer or MP3 player, and you may store the meditations on an iPod or CD and to enjoy them wherever you go. We have provided an RSS link and an email notification service so you may be alerted to each new episode we produce!
We hope these short reflections will inspire you to take up the practice of prayer in your life!
About our Podcast
Our beginnings
Through prayerful inspiration, after much discernment from our Secular Carmelite community and with much help and support from our Carmelite Nuns at the Carmel of St. Joseph, we began our "New Media" apostolate on the feast of Pentecost June 4th, 2006.
Today our Podcast contains over 100 different meditations to help "jump start your prayer" and lead you into a deeper prayer and quiet meditation. The reflections we have gathered through the pleathora of writings from the great Saints of Carmel (and from lesser known Carmelite Religious) will aid in your education of the wonderful and historic tradition of mystical prayer found within the Holy Catholic Church. It is a form of prayer which begins and ends in a deep longing for loving union with the Eternal Triune God where a soul seeks "the light of truth will come to purify, enlighten and enkindle his soul."
The Practice of Carmelite Spirituality
Things to consider as you begin to explore the beautiful Garden of Mt. Carmel.
It is important for a soul who seeks to understand the nature of this "spirit of Carmel" to practice a quieting of the heart and mind. The aestetic practices of the hermits living within Carmel's caves in loving adoration of the Creator is not an easy one to imitate! But rest assured, this quiet can be found even in the midst of the noisiest city!
As our trusted guides on this journey we have many saints to help us but we are especially grateful for the spiritual guidance of three Carmelites who are also Doctors of the Church -- St. Teresa of Jesus - Avila (Doctor of Prayer), St. John of the Cross (Doctor of Mystical Theology) and St. Thérèse of the Child Jesus and the Holy Face (Doctor of Missions). Each of these "spiritual giants" have helped countless numbers of souls to pursue a life of prayer. How incredibly blessed and grateful are we to have their trusted help!
As the Prophet Elijah waited and watched patiently for God upon the heights of the holy mountain, souls can practice detachment from the noise which surround them and learn to hear the voice which speaks to them in the whisper of the gentle breeze. The hermits who followed Elijah took for their patroness the Blessed Virgin Mary and Carmelites today continue to imitate her as the exemplar of patience, trust and humility. She lived only to do God's Holy Will pondering "all things in the secret of her heart". She leads souls by inspiring them by her holy example how to prayerfully walk in silence toward the eternity where exists her Son, the Redeemer of Man. And He leads us, with the Holy Spirit, into the arms of His Father.
Imitation of Mary in the practice of virtue is the basis of the soul's spiritual life in Carmel. There is no "technique" (though there are exercises) to be learned. A patient heart and a determination in the practice of virtue and prayer will teach a soul to be ever alert to do the Will of the Father. A soul will learn in solitude and the silence of a humble heart.
As a soul thirsts for contemplation in prayer and it learns to recollect itself in this practice, the spiritual life begins to slowly bud and flower. It breathes each prayerful breath in search of the Divine Presence and it hears the voice, "Behold my beloved speaketh to me: Arise, make haste, my love, my dove, my beautiful one, and come. [Canticles 2:10]
We hope you will find inspiration in our "Meditations from Carmel" and that you will come to know the peace and joy which is found in contemplating His Divinity.